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Hybrid Training

 Like tech?  Set up and account (contact us) to use our new service platforms.

Use an app in between sessions, or use a trainer to help maintain the app. You choose how much the trainer works with you or you work with the app!  Choose your Hybrid Training Plan.

Hybrid training uses our own app in addition to personal meetings, scheduled phone calls and internet chat to train you. Using this app is not LIKE having a personal trainer, is IS having a personal trainer. Interactions are not always in-person, but it is the same individual experience of one-to-one training and development of an exercise plan.