ANKLE WEIGHTS

Ankle weights seem to be different every time I look for them.  They tend to either be soft (comfortable, but can shift with heavier weights) or firm (stay in place better, but heavier weights can be less comfortable.  Adjustable ankle weights are almost always firm, but some are weighted with sand (softer) while others have metal add-on weights (very firm).

  • youtube warning
  • facebook warning
  • twitter warning
  • linkedin warning
  • insta warning
  • yelp warning

CONSULT WITH A DOCTOR BEFORE ENGAGING IN ANY PHYSICAL ACTIVITY!

Kinematics Personal Training, LLC is not a medical company. We will never replace the knowledge or experience of medical professionals such as medical doctors, physical therapists or dietitians, or any other licensed professional.

 

No information on this site is guaranteed to provide any change in your physical fitness level or any other measure of health.
 

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Training locations include homes, gyms, parks, tracks, or Bodymass Gym located at 2000 15th St N, Arlington, VA 22201.

CONTACT US