• Joe Tryon

Outdoors with resistance bands?

The resistance band I have covered in previous posts about home training equipment should last a long time when cared for properly. However, some bands are built with an outer layer of protection that also protects against bands snapping. These can get a little bulky in a bag, but for outdoor use they can take a beating.

For a full kit with an anchor and handles:

Polygon Resistance Bands Set, Upgraded Resistance Tubes with Anti-Snap Heavy Duty Protective Nylon Sleeves, Include 5 Exercise Bands, Door Anchor, Ankle Strap, Handle

For individual bands with handles attached to each band FitCord is awesome but a little more expensive:

3 Pack Light, Medium, Heavy FitCord Covered Resistance Bands. 4ft Fitness Tubes


FitCord Resistance Bands - 4ft Premium Exercise Cords for Home & Gym, Shoulder & Arm Care, Muscle Performance, Sports, Rehab Workouts - Set of 6-7lbs to 55lbs - Door Anchor Included

If you have bands with built-in handles, but want to "stack" the bands to increase resistance you can buy extra handles.

The handles already come with caribeaners, not all of them do.

  • youtube warning
  • facebook warning
  • twitter warning
  • linkedin warning
  • insta warning
  • yelp warning


Kinematics Personal Training, LLC is not a medical company. We will never replace the knowledge or experience of medical professionals such as medical doctors, physical therapists or dietitians, or any other licensed professional.


No information on this site is guaranteed to provide any change in your physical fitness level or any other measure of health.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Training locations include homes, gyms, parks, tracks, or Bodymass Gym located at 2000 15th St N, Arlington, VA 22201.