KINEMATICS PT in the WILLIAMSBURG

MUSCLE RESILIENCE TRAINING (MRT)

Sunday Stretch has expanded to additional
Muscle Resilience Training (MRT)
Sundays, Wednesdays, and Fridays at 10:30 AM
via Zoom
Dress in comfortable gym clothes
Bring water and an exercise mat
No experience necessary, all fitness levels welcome
First visit is free for residents
Residents may bring one guest
Pay at the class or follow these links to buy now:
$10 each class or 10 pack for $90
Venmo: @KinematicsPT
PayPal: joe@KinematicsPT.com
Limited exercise mats ($20), stretch straps ($15) and soft cylinders ($10-20) available for purchase
FAQ