KINEMATICS PT in the WILLIAMSBURG

MUSCLE RESILIENCE TRAINING (MRT)

Sunday Stretch has expanded to additional
Muscle Resilience Training (MRT)
Sundays, Wednesdays, and Fridays at 10:30 AM
via Zoom
Dress in comfortable gym clothes
Bring water and an exercise mat
No experience necessary, all fitness levels welcome
First visit is free for residents
Residents may bring one guest
Pay at the class or follow these links to buy now:
$10 each class or 10 pack for $90
Venmo: @KinematicsPT
PayPal: joe@KinematicsPT.com
Limited exercise mats ($20), stretch straps ($15) and soft cylinders ($10-20) available for purchase
FAQ
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CONSULT WITH A DOCTOR BEFORE ENGAGING IN ANY PHYSICAL ACTIVITY!

Kinematics Personal Training, LLC is not a medical company. We will never replace the knowledge or experience of medical professionals such as medical doctors, physical therapists or dietitians, or any other licensed professional.

 

No information on this site is guaranteed to provide any change in your physical fitness level or any other measure of health.
 

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Training locations include homes, gyms, parks, tracks, or Bodymass Gym located at 2000 15th St N, Arlington, VA 22201.

CONTACT US