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Go-to equipment

I have recommended this product so many times to so many friends and clients that I might as well post it here!

Bodylastics has many different products. I purchased their Super Heavy 31 Piece Premium set because it gets so much use, but one of the smaller sets will be enough for almost any user.

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New home gym equipment

It's the time of year where new home gym equipment becomes a very popular purchase. This is the set that I recommend to almost everyone looking for a home set to start: Bodylastics Resistance Bands.

Outdoors with resistance bands?

The resistance band I have covered in previous posts about home training equipment should last a long time when cared for properly. However, some bands are built with an outer layer of protection tha

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