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My feelings about social media


I am adjusting the appearance of some social media to better reflect how I feel about it.


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It's the time of year where new home gym equipment becomes a very popular purchase. This is the set that I recommend to almost everyone looking for a home set to start: Bodylastics Resistance Bands.

The resistance band I have covered in previous posts about home training equipment should last a long time when cared for properly. However, some bands are built with an outer layer of protection tha

I was not expecting so much traffic from my last post "Training in the time of corona." The equipment that I linked there is mostly sold out on Amazon. This post is more about "what's available" than

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